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Treatments
Treatment

Athletic Therapy

Athletic Therapy is a specialized healthcare profession focused on the assessment, treatment, rehabilitation, and prevention of musculoskeletal injuries. While the name suggests it is only for athletes, Athletic Therapy is for anyone experiencing pain, recovering from an injury or surgery, or looking to move with greater confidence and function. Whether you’re dealing with a recent injury, per... Read More

Athletic Therapy is a specialized healthcare profession focused on the assessment, treatment, rehabilitation, and prevention of musculoskeletal injuries. While the name suggests it is only for athletes, Athletic Therapy is for anyone experiencing pain, recovering from an injury or surgery, or looking to move with greater confidence and function.

Whether you’re dealing with a recent injury, persistent aches and pains, a workplace or sport-related injury, or returning to activity after surgery, treatment is tailored to your individual goals and lifestyle.

Each assessment begins with a thorough evaluation to identify not only where symptoms are occurring, but why they developed. Using movement analysis and evidence-informed clinical reasoning, we build treatment plans that address the root cause of dysfunction—not just the symptoms.

Treatment may include:

* Comprehensive musculoskeletal assessment
* Manual therapy and soft tissue techniques
* Joint mobilization
* Therapeutic exercise and progressive rehabilitation
* Functional movement assessment
* Mobility, strength, and stability training
* Return-to-work, return-to-sport, and return-to-life planning
* Injury prevention strategies and performance optimization

Strength & Conditioning

Bob Pond CAT(C), CSCS, ATC

Bob is a Penticton native that has returned to serve the athletic community. He was an athlete growing up playing hockey, soccer, golf and skiing/snowboarding at Apex. He went on to pursue junior hockey and an education from Minot State University while playing hockey. Bob obtained his Bachelors of Athletic Training with honours and obtained his Certifications in Athletic Therapy (CAT(C)), Certified Strength & Conditioning Coach (CSCS) and Certified Athletic Trainer (ATC). He is currently pursuing his Masters of Rehabilitation Science through the University of British Columbia.

Bob spent the past five seasons working at the Okanagan Hockey Academy as an Athletic Therapist and Strength & Conditioning coach. He spent one season as the Acting Manager of Athletic Therapy & Medical Services where he oversaw the injuries and rehabilitation of all 160 athletes.

Bob has always wanted to come home to help grow and serve the athletic community of Penticton as he felt this was an area that was lacking during his athletic days. He looks forward to helping serve you whether it be for Strength & Conditioning, Injury Assessment or Rehabilitation.

Bob is a Penticton native that has returned to serve the athletic community. He was an athlete gr... Read More

Heidi Spencer Certified Athletic Therapist ID# 2-6517

Heidi grew up in Summerland playing hockey and fastball until graduating and moving to Calgary. She started her coaching career while simultaneously obtaining a degree in Health and Physical Education from Mount Royal University. Over the last decade she has worked as a group fitness instructor, personal trainer, strength & conditioning coach, and athletic therapist with a vast and varied clientele.

A client-centred approach is the foundation of Heidi’s practice. Every human is unique and so are their abilities and objectives. She aims to educate and empower people through strength and movement; her training philosophy has always been “quality over quantity”.

Heidi grew up in Summerland playing hockey and fastball until graduating and moving to Calgary. S... Read More

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Located at: 1340 Carmi Avenue, Penticton
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Need Help? 2504886139 bobpond@pondperformance.com